This Month

This Month’s Benchmarks!

Your opportunity to get on the leader board!

Or just to get geared up for your favorite WODs.

Helen

3 Rounds For Time

  • 400 Meter Run
  • 21 KBS (53/36)
  • 12 Pull-Ups

Nancy

5 Rounds For Time

  • 400 Meter Run
  • 15 OHS (95/65)


EVENTS

We will not be running evening classes this Friday, July 3rd because of the Holiday Weekend. 

We will be offering 9am, 10am, and 11am classes this Friday. 

We will have “Open Gym” from 9am-12pm this Saturday, 4th of July. 

We will resume regular hours on Monday July 6th. Please let me know if you have any questions. 

For quick news join the Wolf Pack Facebook Group 

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