In This Issue…
Stay tuned on the Wolf Pack Facebook group for any events or up to date news.
National Pink Day – June 23
Wear pink! Just because.
This Month’s Benchmarks!
Your opportunity to get on the leader board!
Or just to get geared up for your favorite WODs.
- 1,000 Meter Row
- 50 Thrusters (45 lbs)
- 30 Pull-Ups
Working on Overhead Mobility
For those wanting to work on overhead mobility at home are pre/post WOD, here is a great video to help you.
Congrats to Amber!! She is June’s Spotlight Athlete. She may be an athlete of few words but she is all effort when it comes to attacking her goals. Way to go, Amber!!
Free Intro Class & Elements
Tuesday, June 9th at 7:30 am
Refer a friend and you’ll receive a $100 credit towards your membership OR you can gift that to your friend!