WOD 12.31.14 – Cosmic Rays

Met Con

For Time:
60 Cal Row
50x Wall Balls 20/14
40x Russian Swings 70/53
30x T2B
20x Burpee Box Jumps 24″/20″
10x DB Snatch (alt arm) 45/25

Advertisements

One thought on “WOD 12.31.14 – Cosmic Rays

Post Results Below:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s